Sustainable Selfcare Activities You Need To Try

How is your week going? Has work been fulling you with excitement or a bit overwhelming? Are you balancing all your plates...You know what I'm talking about, socialising, exercising, career, children, pets and all the personal admin squished into any spare moment. Are you taking moments to yourself and not spreading yourself too thin? Are you keeping up to date with current world events, and not letting the news throw you into a negative loop?

Are you reading this and thinking...How am I half way through the year and I am feeling so fatigued. 

I want to let you in on a secret, you're not alone. I have been having numerous conversations with my girlfriends lately about our low energy levels, our love for procrastination and our endless piles of washing we refuse to fold. 

AND amongst all these feelings we just want to lounge around in something comfortable, read a good book, soak in some bath salts, and enjoy a really good bottle of wine (with some cheese on the side).

This is why I have created a list of my favourite products to help you relax, rejuvenate and refresh for the week ahead.